Have you noticed all the energy around lately? Well, there’s been a lot of it! Take care of yourself during these times. You should always take care of yourself, but especially when there is high energy. Drink lots of water, have some down time doing something you enjoy, meditate. It is so easy to take on the energy. Instead let it go, and let positivity flow. When you release that negative energy, always visualize it changing into something positive. I always use the visual of pink butterflies, aka little flying insects of love energy. It doesn’t matter as much the image, as long as you visualize the negative energy turning into something good. Then allow it to float/fly/go away. It may sound a little *wacky* but it does work. Go on, try it yourself.