Honor the Source/Spirit in yourself and it will be far easier to honor the Source/Spirit in others.
There is a difference between judging/labeling folks and realizing they no longer ought to be in your energy tree fort. One is limiting the other frees us.
In the early quiet I just finished the start of the Oprah and Deepak Chopra 21 day meditation challenge. It feels so good to sit here quietly contemplative. The theme is manifesting your best life. Link here: 21 Day Meditation Challenge
I find that their meditations just take me right there. Saying a mantra is far quicker route to my meditative sweet spot than simply looking around as I was instructed to do. I will have to see while I may keep the time suggested from summer’s message from source, the way I meditate may go to what takes me “there”.
That’s the thing about messages from Angels, Source, or from Spirit. We need to adapt them to what fits us. Doesn’t mean we throw the baby out with the bath water and ignore it or only listen to the part that suits us. But in this case a slight change from silence to mantra is a-ok.